People, who recently adopted a vegan lifestyle, normally complain that they fart a lot. I experienced it myself, during the first two weeks of my vegan diet. I had an incredible amount of gas and looked like I had swallowed a balloon every day for breakfast. It was very uncomfortable and embarrassing at the same time to the point that I considered quitting this diet.
Likely, it didn’t last for long. I found out that right at the beginning, I was eating a lot of fibre and because I was…
