What is a Superfood – List and Benefits of the best superfoods

By OhSoSeptember 22, 202037 Views

22Sep2020

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what is a superfood? There is no scientifically based or controlled concept for a superfood, but the food is usually elevated to superfood status when it contains high levels of beneficial nutrients, is related to disease prevention, or is claimed to offer multiple health benefits beyond its nutritional value. Superfoods contains high levels of beneficial […]

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