What is a Superfood – List and Benefits of the best superfoods

What is a Superfood – List and Benefits of the best superfoods

By OhSo September 22, 2020 63 Views

what is a superfood? There is no scientifically based or controlled concept for a superfood, but the food is usually elevated to superfood status when it contains high levels of beneficial nutrients, is related to disease prevention, or is claimed to offer multiple health benefits beyond its nutritional value. Superfoods contains high levels of beneficial […]

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